Trainer: Elizabeth Bennett, LMSW

1.5 Social Work CEUs (Also Accepted by NM Counseling Board)
This 90-minute workshop will explore the foundational principles of mindfulness as described in the Mindfulness-Based Stress Reduction program developed by John Kabat-Zinn. Participants will encounter the essence of mindfulness by cultivating present moment awareness through meditation focused on the breath and body.

This Training is Open to the Public

This training is closed